Moms— Try These At Home Workouts with Your Stroller
We all know once baby comes into the mix, the time to get to the gym is almost non-existent. If you have other little ones at home, forget about it!
But that doesn’t mean you need to say sayonara to your postpartum workouts entirely! There are tons of at-home workouts you can fit into your new mama schedule (even just while baby naps!) and there’s no need to purchase any new workout gear!
“As a new mom, I wanted to start to move my body as much as possible and get back into my fitness groove, but going to the gym was a no-go for me,” said Mini’s Editor in Chief Kate Kirby. “I started using fitness programs I could stream on my phone or TV and Obe Fitness was one that I really loved!”
Celebrity moms like Daphne Oz have applauded Obe Fitness and their on-demand classes you can stream at home or on the go and now, the brand has partnered with breakout baby gear company Lalo to offer moms even more!
Offering full-body, postnatal at-home stroller workouts, Lalo and Obe have officially made postnatal fitness efficient, convenient, and a fun activity that can be done with your little one!
The at-home workout videos are available in 10 and 28 minute classes, featuring a series of postnatal approved workouts using the Lalo Daily stroller, and each class is led by pre/postnatal certified obÃ instructors, Melody Davi or Michelle Brugal.
A FEW STROLLER WORKOUT MOVES INCLUDE
Rear Leg Lifts
Standing Butt Busters
These at home workouts are perfect for fitness fanatics, recreational exercisers, and beginners alike, as each workout requires only a stroller- no cumbersome fitness equipment or the need to purchase new weights or bands!
If you’re ready to get back into fitness mode and already have a stroller, you can access the workouts at obefitness.com with the purchase of a monthly membership.
KEEP SCROLLING FOR A SNEAK PEEK AT THE NEW OBE X LALO STROLLER WORKOUTS.