Sofia Richie Grainge Says This is Her Pregnancy Obsession

In case you missed it, Sofia Richie Grainge and husband Elliot Grainge are expecting their first child—a baby girl—later this spring. The first time mom recently took to TikTok to share a few of her pregnancy essentials, including the prenatal vitamins she started using before she was pregnant, the bump butter recommended to her by her doctor (“I’ve gone through like six tubs,” the mom-to-be says), and the pregnancy pillow she called the “third person in her marriage.”

“Elliot was like, ‘This looks so great, will you order me one?’ So I ordered Elliot a black one. We both use pregnancy pillows. We’re just like pregnancy-ing together,” Richie Grainge says in the video.

We shared the Complete List of Sofia Richie Pregnancy Essentials and while pouring over the list (and adding to cart, let’s be honest), we couldn’t help but notice a trend.

The model mama has a serious love for one thing— magnesium.

It’s not just on her must-have list of pregnancy essentials, but it’s in her exclusive Sofia’s Sweet Cherry Smoothie now available at Erewhon Market.

Inside the smoothie, you’ll find ingredients like dark sweet cherries, tart cherry juice, unsweetened almond milk, pure maple syrup, organic pineapple, avocado, coconut cream, pitaya powder, vanilla colostrum, and of course, magnesium via Natural Vitality Original Calm Powder

“My literal pregnancy obsession ingredient which is magnesium,” she says in a video creating the now infamous Erewhon smoothie.

Keep scrolling for more of Sofia Richie Grainge’s favorite magnesium products.

Erewhon Magnesium Glycinate

“Every night before bed, because I’ve been having a really hard time sleeping, I take this [Magnesium Glycinate]. It knocks me out,” Richie Grainge says. “I actually like have to take it every night. It relaxes me, calms me, and I saw the biggest improvements in my sleep once I started taking these magnesium supplements.”

Ancient Minerals Magnesium Lotion

“I use this Ancient Minerals Magnesium Lotion and I put it on the bottoms of my feet and I put socks on. I’ve convinced myself it helps me sleep. So, yeah, I use a lot of magnesium products. It really is helpful.”

Natural Vitality Original Calm Powder

Natural Vitality Calm Powder, $25


You can find this Natural Vitality Original Calm Powder in Richie Grainge’s Sweet Cherry Smoothie now at Erewhon.

Also expecting a spring baby? Shop the Complete List of Sofia Richie Pregnancy Essentials and then save these 35 Beautiful Baby Names Inspired by Spring.